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Fitness

Seniors Festival at Gunyama Park Aquatic & Recreation Centre

Seniors Festival at Gunyama Park Aquatic & Recreation Centre

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!
Today 6am to 8pm
Casual basketball in Pyrmont

Casual basketball in Pyrmont

Looking for a casual shootaround or game? Maybanke Courts are where it's at
Today 10am to 8pm
Free gym access this Seniors Festival

Free gym access this Seniors Festival

Celebrate the role and contributions of older adults to our local communities with free entry to our gym
Today 10am to 4pm
KGV casual basketball

KGV casual basketball

Book a casual court play session in this great centre in the heart of The Rocks
Today 6am to 9pm
Move for all fitness class

Move for all fitness class

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
Today 10.30am to 11.30am
Pickleball

Pickleball

Pickleball at Perry Park Recreation Centre
Today 6pm to 8pm
Pilates at KGV

Pilates at KGV

Strengthen and stretch your entire body
Today 12pm to 12.45pm
Seniors Festival at Cook + Phillip Park Pool

Seniors Festival at Cook + Phillip Park Pool

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!
Today 6am to 8pm
Seniors Festival at Ian Thorpe Aquatic Centre

Seniors Festival at Ian Thorpe Aquatic Centre

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!
Today 6am to 8pm
Seniors Festival at Prince Alfred Park Pool

Seniors Festival at Prince Alfred Park Pool

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!
Today 6am to 8pm
Seniors Festival at Victoria Park Pool

Seniors Festival at Victoria Park Pool

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!
Today 6am to 8pm
Casual table tennis in Alexandria

Casual table tennis in Alexandria

A fun and friendly way to stay active at this weekly social session.
Today 1pm to 3pm
Harbour Sights Running Tour

Harbour Sights Running Tour

A morning running discovering the best of Sydney
Today 7am to 9am
Hidden Gems Walking Tour

Hidden Gems Walking Tour

Explore the hidden laneways of Sydney
Today 10am to 12.30pm
Northcott Fitness Workout

Northcott Fitness Workout

Workout for community members living in social housing
Today 10am to 10.45am
Watsons Bay walking tour

Watsons Bay walking tour

Explore Sydney’s most quaint fishing village by foot on the Watsons Bay Hiking Tour
Today 9.30am to 5.30am
Autumn Health & Wellbeing Day at Victoria Park Pool

Autumn Health & Wellbeing Day at Victoria Park Pool

Boost your physical and mental wellbeing at our world-class aquatic and fitness centre.
Tomorrow
Adaptive Tennis

Adaptive Tennis

Group social tennis for players of all ages and levels of ability
Tomorrow
KGV Fitness – Full Body Circuit

KGV Fitness – Full Body Circuit

A 45 minute, all body workout that will challenge you and leave you on a high
Tomorrow
Yin yoga at Juanita Nielsen Community Centre

Yin yoga at Juanita Nielsen Community Centre

A mind and body practice combining physical postures, breathing techniques, and meditation
Tomorrow
Zumba class Glebe

Zumba class Glebe

Join us for Zumba every Saturday to get fit, make friends and have fun
Tomorrow
Pickleball at KGV

Pickleball at KGV

Grab your mates and come and try the fastest growing sport
16 Mar 2025
7-a-side football competitions: Monday men's

7-a-side football competitions: Monday men's

Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield
17 Mar 2025
KGV lunch futsal competitions

KGV lunch futsal competitions

Enter a social or corporate futsal team in this regular competition in The Rocks.
17 Mar 2025
Pilates lunchtime class

Pilates lunchtime class

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
17 Mar 2025
Volleyball competition: Monday mixed

Volleyball competition: Monday mixed

Social indoor volleyball competitions at Perry Park Recreation Centre
17 Mar 2025
7-a-side football competitions: Tuesday mixed and women's

7-a-side football competitions: Tuesday mixed and women's

Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield
17 Mar 2025
Active Seniors

Active Seniors

A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing
17 Mar 2025
Casual Pickleball

Casual Pickleball

Play one of the fastest growing sports in Australia
17 Mar 2025
Chair yoga

Chair yoga

Yoga movements have been adapted to be performed while seated in a chair.
17 Mar 2025
Darling Harbour Run Club

Darling Harbour Run Club

Chase your running goals while exploring Darling Harbour, totally free!
17 Mar 2025
Gentle exercise

Gentle exercise

Low intensity guided movement techniques to improve your balance, strength, coordination and movement
17 Mar 2025
HIT Fit

HIT Fit

Interval training using both conditioning and strength tools
17 Mar 2025
Mat pilates

Mat pilates

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability
17 Mar 2025
Move For All

Move For All

Stay active at Pyrmont Community Centre
17 Mar 2025
Frontline Yoga at the Anzac Memorial

Frontline Yoga at the Anzac Memorial

Australia's first and only national yoga program for first responders, emergency services and military veterans
18 Mar 2025
Youth boxing at Redfern

Youth boxing at Redfern

Free after school sports and fitness program for ages 11 to 18
18 Mar 2025
Zumba at Juanita Nielsen Community Centre

Zumba at Juanita Nielsen Community Centre

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
18 Mar 2025
Fitness class for older adults

Fitness class for older adults

Strength training and aerobic exercise to improve balance and flexibility
18 Mar 2025
Gentle exercise for older adults

Gentle exercise for older adults

Improve physical flexibility and strength in a friendly, relaxed atmosphere
18 Mar 2025
Hatha yoga lunchtime class

Hatha yoga lunchtime class

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
18 Mar 2025
Movement & Meditation Classes

Movement & Meditation Classes

Relieve stress, shift energy and find focus during your lunch break.
18 Mar 2025
Myofascial release (MFR) class

Myofascial release (MFR) class

A weekly 75 minute class that introduces safe and effective techniques to address muscle tightness
18 Mar 2025
The Run Club at The Rocks

The Run Club at The Rocks

Train and get fit while exploring The Rocks. It's a win-win!
18 Mar 2025
Girls that hoop, women's basketball training

Girls that hoop, women's basketball training

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls
19 Mar 2025
Social badminton at KGV

Social badminton at KGV

KGV has got you covered for social badminton on Wednesday nights
19 Mar 2025
Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
19 Mar 2025
Yoga

Yoga

A class designed to bring your mind and body together
19 Mar 2025
Boxing Class

Boxing Class

Cardio boxing class at Pyrmont Community Centre
19 Mar 2025
Accessible yoga class

Accessible yoga class

Everyone is welcome to join this weekly class suitable for all levels of experience.
20 Mar 2025
KGV boxing class

KGV boxing class

Get your heart rate up and arms pumping with this lunchtime boxing class
20 Mar 2025
Mat pilates at Juanita Nielsen Community Centre

Mat pilates at Juanita Nielsen Community Centre

A floor-based workout that focuses on correct body alignment, core strength and stability
20 Mar 2025
Yoga For Beginners

Yoga For Beginners

Join us for a 45 minute class, no experience necessary
20 Mar 2025
Power hour full body workout

Power hour full body workout

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
20 Mar 2025
Yoga class at the Rex

Yoga class at the Rex

Improve your strength, balance and flexibility in this weekly 1-hour class
20 Mar 2025
Transformation Breathwork Workshop @ One Playground

Transformation Breathwork Workshop @ One Playground

Discover the power of breathwork and connect with a like-minded community at this workshop hosted by Align Breathwork!
22 Mar 2025
Pyrmont Pilates

Pyrmont Pilates

A 1 hour Pilates class suitable for all levels
24 Mar 2025
Inspire series Tim Macartney-Snape Misadventures Big & Small

Inspire series Tim Macartney-Snape Misadventures Big & Small

Tim recounts experiences where his Himalayan expeditions didn't go according to plan and explains why that’s the a key.
25 Mar 2025
Lunchtime body blast

Lunchtime body blast

A 45-minute full body workout class with George that combines cardio and resistance training.
26 Mar 2025
Pilates and Pastries March Pop Up

Pilates and Pastries March Pop Up

Join us for a blend of delicious movement and yummy homemade treats at our Pilates & Pastries Pop-Up!
30 Mar 2025
Balmoral Swim

Balmoral Swim

Make a Splash for childhood cancer research
6 Apr 2025
73rd Annual Sydney Corporate Squash Challenge

73rd Annual Sydney Corporate Squash Challenge

Come play Squash, the worlds healthiest sport in the oldest continuous sports event in the CBD.
13 May 2025