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City of Sydney

Yoga class at the Rex

Where
Rex Centre
Rex Centre
58A Macleay Street, Potts Point NSW 2010
When

Thursdays, 10am to 11am Thursday 6 March to Thursday 18 December

Cost

Adult: $10Concession: $5

This class has been moved to East Sydney Community Arts Centre- 34/40 Burton St, Darlinghurst -for 3 weeks only:

Thursday 6th March; 13th March; 20th March

On 27th March the class will return to the Rex Centre

Our tutor has been teaching yoga full time for 26 years and is a qualified senior Yoga Australia teacher having trained in the system of yoga in daily life. As a senior yoga and meditation teacher her focus is on gentle yoga for healing body, mind and spirit.

In the 1-hour class we will practise:

  • relaxation

  • gentle movement for the joints

  • breathing techniques

  • postural yoga asana for strength and improved range of movement

  • meditation. 

Suitable for all ages and levels of fitness.

Yoga can improve your strength, balance and flexibility. It can also relax you and as a result help you sleep better.

  • Concession pricing is only available to valid concession card holders.

  • Bring your own yoga mat.

You must buy a ticket online to attend this class. Bookings close the Wednesday before the class by 4pm. If you are having trouble buying a ticket or have questions contact Jessica Mayr on jmayr@cityofsydney.nsw.gov.au or 0418 696 464.

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact Jessica Mayr on 0418 696 464 or jmayr@cityofsydney.nsw.gov.au.

Contact event organiser

City of Sydney

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