Health

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Book a casual court play session in this great centre in the heart of The Rocks

Play for social and corporate teams, at lunchtime and after business hours

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Strengthen and stretch your entire body

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Free entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience

For all fitness levels

A fun and friendly way to stay active at this weekly social session.

Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group

Workout for community members living in social housing

Gym and fitness activities

Meditation made simple

Empowering workplaces through inclusivity

Boost your physical and mental wellbeing at our world-class aquatic and fitness centre.

Boost your physical and mental wellbeing at our world-class aquatic and fitness centre.

Boost your physical and mental wellbeing at our world-class aquatic and fitness centre.

Boost your physical and mental wellbeing at our world-class aquatic and fitness centre.

Improve your basketball skills and have fun with your friends

Boost your physical and mental wellbeing at our world-class aquatic and fitness centre.

Create a fulfilling lifestyle helping people

A 45 minute, all body workout that will challenge you and leave you on a high

Get an introduction to Qigong at any level of experience and fitness

Meditation made simple

Join us for Zumba every Saturday to get fit, make friends and have fun

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation

Fearless: How to Overcome Anxiety

Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Unwind and enjoy weekly free mindfulness meditation session

Play your way to a better day, enter a social or corporate team

Enter a social or corporate futsal team in this regular competition in The Rocks.

Balance your mind and body in this free 1-hour classes for all levels of experience.

Social indoor volleyball competitions at Perry Park Recreation Centre

Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Play one of the fastest growing sports in Australia

Reconnect to kinship and learn practical skills for positive change

Interval training using both conditioning and strength tools

Loving the Life you Live: How to be Happy

Stay active at Pyrmont Community Centre

Have fun and make new friends playing soccer

Join Casual Pickleball at Ultimo Community Centre!

A fun racquet sport suitable for all ages

Keep active and maintain your fitness

Love basketball? Enter a social or corporate basketball team

For social and corporate teams, at lunchtime and after business hours

A relaxing evening aimed at guiding you to reconnect and release via breath, Reiki, meditation and spinal energetics.

Strength training and aerobic exercise to improve balance and flexibility

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice

Improve your basketball skills and have fun with your friends

Free weekly class in Cantonese and English

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

KGV has got you covered for social badminton on Wednesday nights

An online Q&A discussing key research areas that are transforming the landscape of patient care.

Social indoor futsal competitions at Perry Park Recreation Centre

Loving the Life you Live: How to be Happy

Get your heart rate up and arms pumping with this lunchtime boxing class

A floor-based workout that focuses on correct body alignment, core strength and stability

Stepping On is a free falls prevention program for seniors

Join us for a 45 minute class, no experience necessary

Beginner-friendly dance class in a nightclub

Discover Your Authentic Self Through the Joy of World Dance!

Mindfulness & Resilience Program to help carers manage stress, build resilience, and find balance.

Education event: Overcoming addiction is possible. Celebrating The Overcomers Place 5yrs of care, connection & community

Discover the power of breathwork and connect with a like-minded community at this workshop hosted by Align Breathwork!

A free interactive sports program that provides an opportunity to learn about Australian culture through sport.

A 45-minute full body workout class with George that combines cardio and resistance training.

Experience the bliss of soothing sound instruments including Tibetan & Crystal Bowls, Voice, Drums & more.

An immersive and inspiring weekend workshop exploring the fundamentals of sound healing

Kaleido Health Centre opens soon! Take a look and discover NSW's first dedicated health service for LGBTQ+ communities.

Advanced energy healing course

Social indoor volleyball competitions

Join us for a blend of delicious movement and yummy homemade treats at our Pilates & Pastries Pop-Up!

Informative talk about services the hub provides

20 talks. 10 bars. One night.

Guided City Retreat

90 minute Spinal Energetics healing experience designed to empower and reconnect you back to self.

Make a Splash for childhood cancer research

Spark your joy, ignite your creativity, reconnect with your passion.

Free classes designed to equip you with the skills and confidence to perform CPR and use an AED

New, fun and exciting competitions in Alexandria

Day Course

Discover reiki for beginners: heal yourself and loved ones, reduce stress and anxiety. Nurture your mind, body & soul!