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Mind & body
Flourish Kids Yoga
Tote Building
Children & family
Flourish Kids Yoga
Nurturing emotional and physical wellbeing for kids.
Yin yoga lunchtime class
180 George Street
Talks, courses & workshops
Yin yoga lunchtime class
Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
Music and movement
St Helen’s Community Centre
Community & causes
Music and movement
Still your mind and build strength and flexibility
Simply Meditate Marrickville
Marrickville Library and Pavilion
Community & causes
Simply Meditate Marrickville
Meditation made simple
How to become a highly successful coach
Online
Community & causes
How to become a highly successful coach
Create a fulfilling lifestyle helping people
Simply Meditate in Redfern
Redfern
Community & causes
Simply Meditate in Redfern
Meditation made simple
Zumba class Glebe
Glebe
Community & causes
Zumba class Glebe
Join us for Zumba every Saturday to get fit, make friends and have fun
Free yoga meditation beginner class at Sydney CBD
Customs House Library
Community & causes
Free yoga meditation beginner class at Sydney CBD
Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation
Meditate in Sydney - Fearless: How to Overcome Anxiety
Redfern
Talks, courses & workshops
Meditate in Sydney - Fearless: How to Overcome Anxiety
Fearless: How to Overcome Anxiety
Morning tai chi class
180 George Street
Talks, courses & workshops
Morning tai chi class
Balance your mind and body in this free 1-hour classes for all levels of experience.
Pilates lunchtime class
180 George Street
Talks, courses & workshops
Pilates lunchtime class
Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
Meditate in Balmain - Loving the Life you Live
Balmain
Talks, courses & workshops
Meditate in Balmain - Loving the Life you Live
Loving the Life you Live: How to be Happy
Meditate in Neutral Bay - Loving the Life you Live
Neutral Bay
Community & causes
Meditate in Neutral Bay - Loving the Life you Live
Loving the Life you Live: How to be Happy
Yoga Walk Centennial Park
Centennial Park
Community & causes
Yoga Walk Centennial Park
Free, guided, mindful walk incorporating breath and mindfulness practices. Invite silent contemplation.
Frontline Yoga at the Anzac Memorial
Anzac Memorial
Sport & fitness
Frontline Yoga at the Anzac Memorial
Australia's first and only national yoga program for first responders, emergency services and military veterans
Free chair yoga and meditation beginner class
Waverley Library
Community & causes
Free chair yoga and meditation beginner class
Learn to relax, meditate and live stress-free with a simple heart-based meditation practice
Hatha yoga lunchtime class
180 George Street
Talks, courses & workshops
Hatha yoga lunchtime class
Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
Meditate in Glebe - Loving the Life you Live
Glebe
Community & causes
Meditate in Glebe - Loving the Life you Live
Loving the Life you Live: How to be Happy
BodyWeather classes: block 1
Darlinghurst
Theatre, dance & film
BodyWeather classes: block 1
Explore movement, feeling and creativity
Vinyasa yoga lunchtime class
180 George Street
Talks, courses & workshops
Vinyasa yoga lunchtime class
Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
Meditate in Sydney - Loving the Life you Live
Redfern
Talks, courses & workshops
Meditate in Sydney - Loving the Life you Live
Loving the Life you Live: How to be Happy
KGV boxing class
King George V (KGV) Recreation Centre
Sport & fitness
KGV boxing class
Get your heart rate up and arms pumping with this lunchtime boxing class
Living Longer Living Stronger exercise program - Potts Point
Reginald Murphy Community Centre
Community & causes
Living Longer Living Stronger exercise program - Potts Point
Improve your strength, balance and mobility
Yoga For Beginners
King George V (KGV) Recreation Centre
Sport & fitness
Yoga For Beginners
Join us for a 45 minute class, no experience necessary
Power hour full body workout
Pyrmont Community Centre
Sport & fitness
Power hour full body workout
This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
Bearing the Unbearable: How to Deal with Loss and Grief
Redfern
Talks, courses & workshops
Bearing the Unbearable: How to Deal with Loss and Grief
Day Course
Pyrmont Pilates
Pyrmont Community Centre
Sport & fitness
Pyrmont Pilates
A 1 hour Pilates class suitable for all levels
Yoga in Pyrmont
Pyrmont Community Centre
Sport & fitness
Yoga in Pyrmont
A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release.
Lunchtime body blast
Pyrmont Community Centre
Sport & fitness
Lunchtime body blast
A 45-minute full body workout class with George that combines cardio and resistance training.
Sound Bath - A Journey to Balance and Harmony
Crows Nest Centre
Music
Sound Bath - A Journey to Balance and Harmony
Experience the bliss of soothing sound instruments including Tibetan & Crystal Bowls, Voice, Drums & more.
Discover the magic of sound healing: A weekend workshop
Crows Nest Centre
Community & causes
Discover the magic of sound healing: A weekend workshop
An immersive and inspiring weekend workshop exploring the fundamentals of sound healing
Silent City Retreats
Redfern
Community & causes
Silent City Retreats
Guided City Retreat
Contemplating Reality
Newtown
Community & causes
Contemplating Reality
A retreat with Andy Karr and Lynne Friedman
Seize the Day: How to Live in the Moment
Redfern
Community & causes
Seize the Day: How to Live in the Moment
Day Course
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