Filter by

Mind & body

Flourish Kids Yoga

Flourish Kids Yoga

Nurturing emotional and physical wellbeing for kids.
12 Mar 2025
Yin yoga lunchtime class

Yin yoga lunchtime class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience
Today 12pm to 1pm
Music and movement

Music and movement

Still your mind and build strength and flexibility
Today 1pm to 2pm
Zumba class Glebe

Zumba class Glebe

Join us for Zumba every Saturday to get fit, make friends and have fun
Tomorrow
Free yoga meditation beginner class at Sydney CBD

Free yoga meditation beginner class at Sydney CBD

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation
16 Mar 2025
Morning tai chi class

Morning tai chi class

Balance your mind and body in this free 1-hour classes for all levels of experience.
17 Mar 2025
Pilates lunchtime class

Pilates lunchtime class

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.
17 Mar 2025
Yoga Walk Centennial Park

Yoga Walk Centennial Park

Free, guided, mindful walk incorporating breath and mindfulness practices. Invite silent contemplation.
17 Mar 2025
Frontline Yoga at the Anzac Memorial

Frontline Yoga at the Anzac Memorial

Australia's first and only national yoga program for first responders, emergency services and military veterans
18 Mar 2025
Free chair yoga and meditation beginner class

Free chair yoga and meditation beginner class

Learn to relax, meditate and live stress-free with a simple heart-based meditation practice
18 Mar 2025
Hatha yoga lunchtime class

Hatha yoga lunchtime class

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience
18 Mar 2025
Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience
19 Mar 2025
KGV boxing class

KGV boxing class

Get your heart rate up and arms pumping with this lunchtime boxing class
20 Mar 2025
Yoga For Beginners

Yoga For Beginners

Join us for a 45 minute class, no experience necessary
20 Mar 2025
Power hour full body workout

Power hour full body workout

This intense 1-hour class focusses on improving your overall strength and fitness through a range of exercises.
20 Mar 2025
Pyrmont Pilates

Pyrmont Pilates

A 1 hour Pilates class suitable for all levels
24 Mar 2025
Yoga in Pyrmont

Yoga in Pyrmont

A 1-hour accessible class suitable for all fitness levels, with a focus on mindfulness and stress release.
25 Mar 2025
Lunchtime body blast

Lunchtime body blast

A 45-minute full body workout class with George that combines cardio and resistance training.
26 Mar 2025
Sound Bath - A Journey to Balance and Harmony

Sound Bath - A Journey to Balance and Harmony

Experience the bliss of soothing sound instruments including Tibetan & Crystal Bowls, Voice, Drums & more.
26 Mar 2025
Discover the magic of sound healing: A weekend workshop

Discover the magic of sound healing: A weekend workshop

An immersive and inspiring weekend workshop exploring the fundamentals of sound healing
29 Mar 2025
Contemplating Reality

Contemplating Reality

A retreat with Andy Karr and Lynne Friedman
18 Apr 2025